![]() Serve with an extra sprinkle of cinnamon, if desired. Place the coated pieces into your basket and cook until golden and tender, approx 20 minutes. Then add the maple syrup and seasoning and mix well. Gather your ingredients for your sweet air fryer butternut squash.Ĭhop up the squash and add to a mixing bowl. Serve sprinkled with fresh parsley (if you’d like) and enjoy! How to make the sweet version (photo 4)Īir fry for 15-20 minutes until golden and crispy on the outside and fork tender. Now place the seasoned pieces inside your basket and smooth into an even layer with a spatula. Mix very well to evenly distribute the seasoning. Then place the cubes in a large mixing bowl and add the seasoning for the savoury version. Here’s what you’ll need.Ĭhop your butternut squash into approximately half inch cubes. Gather your ingredients for the savoury version. (This is a summary with step by step photos, full recipe measurements and instructions are in the recipe card below.) NOTE: Try and cut your pieces into similar sizes for even cooking. Chop any larger pieces in half, as needed. This should leave you with half inch cubes and strips, depending on the thickness of your squash. Then rotate and slice again, into half inch strips. Working with one piece at a time, slice into half inch wide strips. Now you’ll have four clean pieces of squash. Use a spoon to scoop out all the seeds, and discard or save them for planting or roasting. Then turn each half with the cut side up and slice in half again. Now, to make it easier to work with, cut your squash in half. Just a thin slice, don’t waste any of the good stuff! (photos 1-2) Start by peeling you squash and then slicing off the stem on the top and bottom. Delicious! Of course, it’s delicious, because if it wasn’t, I wouldn’t be sharing it with you.Naturally vegan, dairy free, gluten free and nut free. ![]() You can use any of your favourite dried spices and seasoning here. ![]() Fun! A nice way to switch up your veggie dishes, while adding a pop of colour to the table.Perfect for fall, but also a great side dish for any time of year.Easy to make! Just chop up your squash, toss with the seasoning and cook until golden.Oil free not only means lower calories but also keeps this dish virtually fat free.Plus, keeping both flavour options oil free helps too! Low in calories! Butternut squash is naturally low in calories.Both are just fantastic so I highly recommend giving both options a try. I have a sweet and savoury version for you and I truly can’t pick a favourite. Have you ever tried to air fry butternut squash? This dish is truly amazing, and just like my air fried carrots, I’ve got two ways to make them! A perfect side dish for the holidays, or any day! Both versions are incredibly delicious and simple to prepare. Two ways to make them, savoury or sweet! Either way, you’ll be very impressed with this air fryer butternut squash.
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